Health · Perspective

A Running Update About Running

I haven’t updated much lately about my runs. There’s a good reason for that… I haven’t been running.

I came down with a nasty, nasty, nasty virus the day I finished my 40 mile December. That’s right, just one nasty wasn’t enough emphasis. After fighting it at home for a few days, it landed me in the hospital on fluids and zofran for 2 days. Bless the person who invented IV fluids. I received about 6 bags before they unhooked me and sent me home.

That virus knocked me back hard. It fired up my immune system, therefore making my nervous system angry too. I tingled on my arms, legs, and back for two weeks. I was fatigued. I was drinking broth and struggling with solids. And now, I’m finally back at it. I’m working on gaining back some of the weight I lost. I couldn’t keep my running pants up at the sick weight. Not cool.

I went for my first run in almost three weeks yesterday. I parked the car by the grade school so I could cover my day of carpool and ran from there. I ran up the street to the track and knocked out a mile. Then I turned around and hustled back to get my crew of 1st graders. I seriously felt like this: 

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Did I pull that move out once or twice as I chugged it down the street? Maybe. I’ve been caught dancing on a treadmill. It happens.

Running that 1.6mi route sparked my mind to start thinking again of spring running goals. Do I try to train for another half or do I stick to 10K’s and work for a half this fall? I’m just not sure. 

My running thoughts on running…

1) Start easy with pace andl2sqc3popzkj5r8sq distance.
2) Visit with Neurologist about touchy immune and nervous system.
3) Set Spring running goals.
4) Refresh music playlist.
5) Go do it.

 

Much love — Jen