Faith · Fitness · Health · Love · Parenting · Perspective

2 Steps Back and 5 Forward

5F2B2 Steps Back and 5 Forward: An effort to get to know yourself and who you are made to be, deeper than the outward reflection shown in the mirror.

A local women’s group did a short exercise with the ladies who were present. It is a Christian non-denominational group for new, seasoned, young, and older. A lovely mix of women.

*I follow online because although it is God-centered, it still isn’t a Best Yes for my time when I add in the driving to town and back and how it disrupts my family’s schedule.*

The exercise asked the women to say or describe two things about themselves that are negative.

  1. I overshare details and stories… then spend anxiety-ridden time mentally re-hashing all the oversharing moments that just spewed forth from my lips. Ugh. Thank goodness I don’t publish on here every thought I actually say out loud. Awkward!
  2. I get extremely frustrated during transition times with my kids. Daycare pickup is the absolute WORST. I’m overwhelmed. They’re talking and arguing over each other for my attention. We all end up with our feelings hurt when I have to SHUT IT DOWN.

^^^ It honestly didn’t take much to come up with those. ^^^

The exercise then asked the women to say or describe five positives. I’ll take this one step further, in honor of the book I’m currently reading – Walking with Purpose, and say it can’t be about my job or my duties as a mother or wife.

giphy4Ummmm…. Hmmmm… Maybe…. ?

  1. I am compassionate for ALL things. I catch spiders and release them outside. I don’t want anyone to suffer. If it has to be the end for a living creature, I want it to be quick and painless. Hungry? I want to feed you. Confused? Let’s figure this out.
  2. I very rarely rush to judgement. I like to gather my own research before forming an opinion. I have friends from all sides of the political, geographical, and faith spectrum. Discussions, when respectful, are thought-provoking and enlightening, even if I disagree with the other parties.
    giphy5
  3. I am determined. Four years and two babies ago, I decided if I ever wanted to get in shape and feel good mentally, physically, and emotionally, I had to make it happen. No one else could do that for me. It was MY job to exercise; MY job to make devotion time; MY job to figure out where my life was going. Yes, I have a husband, two littles, a job, a pet, family, friends, etc… but what was my path? my goal? Was I just supposed to feed small people and handle advertising from my computer? No.

    I have a bigger purpose. It is one that is constantly evolving and coming into focus as I make another trip around the sun.

  4. Honesty. I told my children that if they ever ask me a question (which they do 3:1 for every statement – truly, I counted), I will ALWAYS tell them the truth. Don’t want to know about Santa? Don’t ask unless you want the truth and history behind Ol’ Saint Nicholas. What happened to Nana & Papa’s old dog? It died because a body gets old and unable to heal. NOT that it went to live on another farm with other old dogs…. Right Mom and Dad?

    I really think honesty is key here. We sugar coat too much to the point where the next generation won’t understand reality.
    giphy6

  5. Love. Love for my family. Love for my friends. Love for people I don’t even know. I am unconditionally loved by God and want to share that love with those around me.

    I separate love from “like” and “enjoy” and “happiness.” Sure, those are comfortable feelings, but in the uncomfortable is where we grow, support, and care for one another. It’s easy to give a high-five or a smile at the end of a game. It isn’t as easy to sit with a bestie after her engagement ends or know what to say when a friend miscarries, but those are the places that love illustrates beauty. Spending time volunteering to give a hand up to the less physically fortunate or going to an elder care facility and touching a frail, lonely hand, that’s love. Parenting with grace (so hard sometimes!) is another form of love.

    We don’t all “do” love the same way, but think of the world if we all “did” real uncomfortable love in SOME way for somebody.

So there it is. My five positives and my two negatives are out there. Time well spent looking a little deeper into myself.

Much love — Jen

Fitness · Health

Thoughts from a Rural Runner

I ran my last long run before doing a half marathon (13.1 miles). I made it 10.5miles this morning. It took me 2:00.27 and that included having to walk for a quarter of a mile or so because my insurance/specialty pharmacy called. After being on hold with them and the drug company’s support team for a total of at least 4 hours of my life the past 2 days, I felt that I had to take the call.

Please keep in mind that I live in VERY rural America. I run dirt roads, gravel roads, and some county highways. For 90% of my run, it is just me and the grasshoppers. Deer, raccoon, skunk, and cattle are occasionally on the side of the road. Most of my paths are traveled more frequently by tractors pulling implements than a car or truck.

Here are my observations after my first 10+ mile run. And they are brutally honest…

1) Bad underwear aren’t just bad the first mile…

2) Shorts are a poor choice if your thighs touch, even just a little bit…

3) Eat like it’s Thanksgiving the day before the race or a long run. Glad I shoved a few Gu gels in my armband…

4) I need a water source every mile, or at least every other mile. A drink a mile 2 and mile 8 is not enough…

and last but not least:

5) You can count on someone else being smack dab in the middle of nowhere with you, pulling over the hill, EXACTLY when you have to stop and rearrange previously mentioned terrible choice of underwear with your hand down the back of your shorts. And thus ends my embarrassment for the day.

All things considered, I’m going to rock this half marathon – in running tights, with water, and more food the night before. 🙂

Happy Friday! Blessings to you on your daily journey.

My route this morning.
Rural Running