Fitness · Perspective

Sunflowers

I took time on my run this morning to snap pictures of the late summer beauty around me.

IMG_2198.JPG

On my run, 1 mile in, my mom texted to let me know that my uncle, her older brother, had passed away unexpectedly.

I was stunned. As my feet continued forward, my mind went back to all the memories we shared with my uncle and his family. Memories we took time to create by stopping our life-paced rush.

IMG_2201.JPG

As I ran down the dirt road, there were hundreds of these orange moths (or are they butterflies?) fluttering all around me. It was surreal. I slowed down and captured one still on the sunflower  eating.

IMG_2197.JPG

My favorite gravel and dirt roads path has taken me over this limestone bridge many, many times. I’ve never noticed the plaque with the year and WPA designation.

Six miles gives a person time to think in depth. Maybe I need to adjust a few things in my life- Slowing down, appreciating more of what’s around me and cherishing loved ones.

Summer is slowly changing from greens to dark yellows, rich oranges and spiced browns. It is worth pacing ourselves to notice.

Creativity

Dear Winter —

Dear Winter –¬†Thank you for making me appreciate summer.

Groaning and grumbling, we sweat above the century temperature mark.
Glistening in the sun, splashing in the pool for relief, we beg for that cool breeze of fall.

Sweatshirts, football, leaves and crisp air, children excitedly press faces to the window to see the first snowflakes.
Turkey and family, we eagerly await the winter that is coming.

Winter is here. Sub-zero. Slick and Snowy. Thankful for the moisture.
The birds puff up and huddle against the horizontal snow and biting wind.

When will it warm up? We long for any sign of a thaw. Anything green out there?
Snow melts, mud deepens, buttercups and tulips poke through. The air sweetens with the blush of spring.

The seasons turn again in Kansas.

Dear Winter – Thank you for making me appreciate summer.

Image