Fitness · Perspective

Sunflowers

I took time on my run this morning to snap pictures of the late summer beauty around me.

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On my run, 1 mile in, my mom texted to let me know that my uncle, her older brother, had passed away unexpectedly.

I was stunned. As my feet continued forward, my mind went back to all the memories we shared with my uncle and his family. Memories we took time to create by stopping our life-paced rush.

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As I ran down the dirt road, there were hundreds of these orange moths (or are they butterflies?) fluttering all around me. It was surreal. I slowed down and captured one still on the sunflower  eating.

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My favorite gravel and dirt roads path has taken me over this limestone bridge many, many times. I’ve never noticed the plaque with the year and WPA designation.

Six miles gives a person time to think in depth. Maybe I need to adjust a few things in my life- Slowing down, appreciating more of what’s around me and cherishing loved ones.

Summer is slowly changing from greens to dark yellows, rich oranges and spiced browns. It is worth pacing ourselves to notice.

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